NEW Skin Rejuvenation Options…

Health/Beauty Tips…

• Emu Oil Benefits and Uses!
  Emu oil comes from the emu, a prehistoric bird that is thought to have roamed the outback of Australia nearly 80 million years ago, and still exists today! It’s a 100% natural moisturizer and pain reliever.  It is used in skin care and beauty products, has medical properties, is a pain reliever, and used in the treatment [...] […]
• Adult Acne – Do You Know What To Do?
  Adult acne affects 50% of adult women at some time during their adult life.  One-third of those women also have acne somewhere else on their body. What Causes Adult Acne?  Sebum, an oily substance produced by the skin’s sebaceous glands.  It clogs pores, which attract bacteria and become inflamed.  The actual reason adult acne happens can [...] […]
• Which Exfoliator Is Best For Your Beauty Skin Care?
  According to a leading dermatologist, “exfoliators are the unsung heroes of beauty skin care”.  Teenagers skin cells flake off to reveal an even more luminous layer every 14 days but, for every year past the age of 20, that rate increases by a day.  Therefore, exfoliating those dull layers offers a fresher surface, plus it [...] […]
• Practice Pilates and Improve Your Health and Beauty!
  Improve your body care program with Pilates.  Pilates have been around since the 1920′s when Joseph H. Pilates developed  this system of exercise. Core strength is the foundation of Pilates exercise.  The core muscles are the deep, internal muscles of the abdomen and back.  When the core muscles are strong, they work in tandem with [...] […]
• Osteoporosis – What Can I Do To Help Prevent It?
  Osteoporosis is a growing problem as the Baby Boomers are now aging.  This begs the question, what can I do to strengthen my bones and is it too late to start when I’m 50 years old. First of all, it’s never too late to start taking measures to strengthen your bones and prevent osteoporosis. Here are [...] […]
• Home Remedy Skin Care Tips!
  This list of home remedy skin care tips was sent to us by our Facebook friend, Shehnaz Shahid! Cut some beet root into small pieces and grind them.  Squeeze juice from beet root and massage into your face for 5 minutes.  Let sit for 10 minutes, then shower  with mild soap or gram flour. Mix [...] […]
• Jillian Michaels Talks About Her Weight-Loss Rules!
  You can maintain your health and beauty with The Biggest Loser’s Jillian Michaels’ 4 unbreakable weight-loss rules – whether you want to lose 5 or 50 pounds. Here they are: Health and Beauty Weight Loss Rule #1- Count Calories – This is Jillian’s Number One piece of advice. She says, “Not counting calories is the biggest mistake people [...] […]
• Reduce Your Hot Flashes With Hypnosis?
  Hot flashes are a major symptom of menopause and are experienced by an estimated 85% of women approaching menopause.   A new study from the Baylor University has shown that women who specifically pictured images associated with coolness during hypnotherapy had a dramatic decrease in hot flashes. Experts say they can literally change the way the [...] […]
• Are You A BizyMom?
   We here at IH Distribution understand that one of the most trying and confusing stages in every woman’s life is motherhood. That’s why we’ve entered into a unique relationship with bizymoms.com. Our insightful articles on women’s health and beauty issue, as they relate to busy working and stay at home moms, have become a popular [...] […]
• Beauty Skin Care – Reducing Crow’s-Feet
  Crow’s-feet are the result of sun exposure, pollutants, and facial expressions; all of which breakdown collagen and elastin.  Here is some beauty advice you can use to combat them. Beauty Tip #1 – During the day, apply an eye cream with antioxidants to fight free radicals.  Some of the most potent are CoffeeBerry, green tea, [...] […]